Posts by marka
Reiki in Brighton and Hove
Sarah Kirby – massage therapist in Brighton
My name is Sarah Kirby and I have been working at Natural balance since August 2011. I recently qualified in advanced clinical massage for the upper body. Advanced clinical massage is also known as remedial or sports massage and can help many conditions including sciatica, acute locked back, piriformis syndrome, frozen shoulder, RSI, carpal tunnel [...]
Darren Currell – massage therapist in Brighton
Although called sports massage, many of the techniques I use on athletes and physically active people can be used to alleviate problems induced by working or everyday activities. 90% of my clients have postural issues or pain, discomfort and restricted flexibility caused by working at a desk, a computer, driving or child care. The human [...]
Fascial Movement Taping – in simple terms.
Whilst watching the Olympics this summer, One thing that struck me was the number of gymnasts who had ‘body parts’ covered in tape to support their performance. Whilst competitive athletes may take extreme and sometimes even bizarre actions to give them a competitive edge they generally wont do something without a degree of confidence that [...]
Brighton Half Marathon Training – a Massage Therapists Perspective (part 1)
Over the past few years, like many massage therapists in Brighton, I have seen a big increase in the number of runners wanting Sports Massage. Running continues to grow in popularity with events like the Brighton Half Marathon being fully subscribed within weeks of opening registration. One of the first questions a runner [...]
Please Support the Juvenile Diabetes Research Foundation
There are many great charities out there needing our support and in October we’d like you to join us in supporting the Juvenile Diabetes Research Foundation (JDRF). I hadn’t even heard of the JDRF before a month ago or really understood the impact Diabetes has on a young child. Chris is a local Personal Trainer [...]
Treating Sciatic type pain with massage in Brighton
Four years ago, after a particularly hard work out with my personal trainer, I had my first experience of sciatic pain. It wasn’t immediate but took me by surprise a good few hours after the work out. Imagine the ground has been electrified and every time you place your foot down an electric shock passes [...]
Need a neutral and objective Listener? Try our Life Coach in Brighton.
I came to Life Coaching because it worked wonders for me. I don’t hypothesise about ‘how’ it could work. I actually believe and am a result of what it does do. Imagine: a busy corporate career, demands of delivering multiple projects, managing your reporting lines, managing teams, playing tag with timezones, extensive travel, family commitments, [...]
TMJ massage in Brighton – could it be the answer to your migraine, grinding teeth or jaw ache?
TMJ stands for Temporomandibular joint disorder – a condition, associated with jaw pain, that could effect up to 1 in 4 people in the UK. Common symptoms include earaches without infection, headaches, tenderness of the muscles around the ear, neck, jaw, face and shoulders, teeth grinding and difficulty swallowing. It can be caused by stress, [...]
Reviews of massage therapists in Brighton – the good, the bad and the ugly
The internet revolution has given us all a voice that can be heard by thousands and, in rare cases when a post goes viral, millions of people. For consumers (that’s all of us!) this can be immensely powerful giving us ‘real’ insights into others people’s experiences from staying at hotels, to choosing a particular model [...]