Posts filed under “Myofascial Release”
TMJ massage in Brighton – could it be the answer to your migraine, grinding teeth or jaw ache?
TMJ stands for Temporomandibular joint disorder – a condition, associated with jaw pain, that could effect up to 1 in 4 people in the UK. Common symptoms include earaches without infection, headaches, tenderness of the muscles around the ear, neck, jaw, face and shoulders, teeth grinding and difficulty swallowing. It can be caused by stress, [...]
Deep tissue massage / Myofascial Release in Brighton
Just back from an amazing 9 day work shop with Art Riggs, a leading figure in the world of therapeutic massage and fascial work. The first 3 days focused on the basics of client positioning, checking your own body mechanics and working at different levels from the superficial fascia to deep muscles, tendons and bones. [...]