I qualified as a Complementary Healthcare Practitioner after a 2 year full time Higher National Diploma at the University of Brighton about 6 years ago. Within my training I studied Oriental Medicine, Nutrition, Holistic Lifestyle and Advanced Techniques of Massage and Reflexology.
Since then I have continued my training to include Sports and Remedial Massage, Hot and Cold Stone therapy (great for injuries) and relaxing treatments such as Natural Facelift and Reiki Healing.
I treat people with all ranges of health conditions, sports injuries, muscle pain, back issues and also those suffering with stress and emotional problems.
I have a particular interest in the effects of nutrition, exercise and lifestyle issues on the body and believe very firmly in assisting people to gain greater body movement, re-align their posture and move to healthier living.
I believe there is always a reason for an injury or back problem – and often it is something we do on a daily basis without thinking.
I offer easy to follow advice on lifestyle changes, stretching programmes, nutrition and stress relief.
I enjoy working with all ranges of people and I love what I do!
- Sports and Remedial Massage
- Deep Tissue Massage
- Swedish Massage
- Pregnancy Massage (middle trimester)
- Natural Facelift Massage
- Hot Stones
- Reiki Healing
- Chinese Cupping
Included in my massage if you would like, is Chinese cupping – at no extra charge.
Chinese Cupping can affect the body’s tissue up to four inches deep, causing the muscle tissue to release and it also assists to release toxins from the body. It is a very deep treatment and is used in addition to massage as a way of releasing even more restriction from the muscles.
I use the plastic cups with an acupressure point rather than the glass cups which are heated before being placed on the body. I find Cupping has marvellous effects.
I work at Natural Balance Therapies on Mondays, Wednesdays and Fridays plus sometimes cover on other days. To check my availability click here.