Reflexology

‘By stimulating the nerves on the feet, this profoundly relaxing treatment may help to restore your bodies natural balance …’

Reflexology is a healing system that incorporates massage and acupressure, usually on the feet, to balance and unblock an associated part of the body.

The organs and systems of the body can be mapped out on the foot and working these areas can both maintain health and promote healing. It is also a powerful aid for relaxation and stress reduction and as such may support healthy functioning of the immune and digestive systems. Reflexology may be an effective treatment for:

• Migraines and headaches
• PMS
• Stress
• Anxiety
• Poor sleep
• Digestive problems including IBS

Whilst complementary therapies may play an important supporting role in improving your health and well being, they are not intended as a substitute for medical advice or treatment. If in doubt please consult with your doctor