Swedish Massage

‘Your stress levels will dramatically reduce after a relaxing back and shoulders or full body massage!’

You’ll also benefit from:

• a sense of well-being from the release of endorphins, the body’s ‘feel good’ chemicals
• Calmer and more focused from a reduced heart rate and slower breathing
• Improved circulation increasing the flow of nutrients and oxygen around the body.
• A detox as the lymphatic system flushes out waste products from the muscles
• Increased flexibility as knotted and stiff muscles are eased.

This relaxing massage incorporates a variety of different techniques. Whether you choose to have just a back massage or a full body you’ll leave the therapy room feeling revived and refreshed….guaranteed!

If you prefer a deeper massage we recommend Deep Tissue or Sports Massage.