Step 1 Choosing your treatment

There are many potential causes of headaches and migraines so if you are unsure about the cause contact NHS Direct for advice. One possible cause is muscular tension that can start anywhere in the back causing the shoulders to tighten ultimately restricting movement in the soft tissue around the neck and scalp. Massage can be very effective in releasing these tight muscles allowing the neck to move freely and reducing one possible cause for headaches.

For tension headaches or migraines we recommend:

Deep Tissue Massage

Sports & Remedial Massage

Myofascial Release

Indian Head Massage

Thai Massage

To read more about the treatments and our therapists click on one of the massages above.