Archive for June, 2011

Runners Knee – essential reading for all you ultra runners in Brighton

Runner’s Knee, also known as Chondromalacia Patellae, is a degenerative condition of the cartilage surface of the back of the knee cap. It feels like a dull pain behind or around the knee cap. Runner’s Knee is most common in young adults, especially runners, cyclists, football players, rowers, tennis players and rugby players. The pain experienced is […]

Massage in Brighton

Brighton, a relatively small city on the south coast, is fast becoming the UK’s number one centre for therapeutic  massage. Well know for it’s progressive open minded population, the city now has a high density of massage centres and massage schools offering a wide range of services from clinical massage to pampering spas. Whilst not completely […]