Welcome to

Natural Balance Therapies in Brighton & Hove

Established in 2007 Natural Balance is one of Brighton’s busiest centre’s for Therapeutic Massage and Osteopathy with a team of 14 well qualified experienced therapists. Since opening we’ve expanded to also offer Acupuncture, Beauty treatments and Male Waxing. Whether looking for a Full Body Massage, a Back Massage or more focused work on an injury, you're in the right place.

We treat men and women of all ages and backgrounds helping reduce their aches and pains, decrease stress and improve their health and well being.

Our customers come in all shapes and sizes and include mums, dads, athletes, commuters, teachers, scaffolders, runners, office workers, doctors, nurses, bus drivers, bodybuilders, tradespeople, computer programmers, police, other therapists... you name it, we've probably treated them!

Feel even better when you book a treatment with us - 10% of our profits go to the Sussex Heart Charity

Start your journey to better health today!

SAVE 10% on your first treatment – Book online with Discount Code NEW10

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Looking for

Massage Or Osteopathy in Brighton & Hove? Why book with us?

  • Professional, relaxed and caring service
  • Central location, just 10 minutes by taxi from Brighton Station
  • 8 minute walk from Hove Station
  • Online Booking system available 24 hours a day
  • Directions to 30 The Drive in Brighton & Hove
  • Experienced Team of 12 Massage Therapists, an Osteopath and an Acupuncturist
  • All therapists are trained in advanced techniques
  • Open 7 days a week and late most evenings, up to 8pm
  • Corporate events/health promotion at your workplace

Help choosing
the right treatment

Not sure where to start? Click here for some helpful tips.

Book a free
video chat or phone call.

15 Minute, no obligation, Zoom consultation or phone call.

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Get in Touch

Send us your questions - though for appointment availability please book online or call 01273 771441.

For tight aching muscles, or following an injury or overuse, we offer a range of remedial treatments from our well equipped treatment rooms in the centre of Brighton & Hove including:

Sports Massage

Sports Massage

Sports Massage is an effective treatment for muscular problems from physical activity...

Myofascial Release

Myofascial Release

Myofascial Release is advanced Body work to relieve pain and restore function and mobility...

Osteopathy

Osteopathy

Osteopathy is a whole body approach that aims to detect and treat the root causes of pain...

Remedial Massage

Acupuncture Therapy

Steve explains the benefits of acupuncture and demonstrates needling and cupping...

Specifically we can help with pain and dysfunction associated with:

  • General back ache and tension.
  • Repetitive Strain Injuries (RSI) including Carpal Tunnel syndrome.
  • Tight & stiff neck muscles from long hours at the computer or driving.
  • Golfers/Tennis elbow and other forms of Tendonitis.
  • Rotator Cuff / Shoulder muscle pain from weights at the gym or manual work.
  • Temporomandibular Joint Disorder (TMJ) Face, Tension Headaches and Jaw Pain.
  • Lower back and Gluteal pain.
  • Piriformis syndrome / Sciatic pain.
  • Runner’s aches and pains including tight hamstrings, calves, shin and foot pain (plantar fasciitis)

Or just indulge in one of our wide range of balancing therapeutic treatments great for relaxation, stress reduction and general well being including:

Don’t Miss Out..

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What our

customers say

David Lindo
David Lindo
13 November 2023
There are not enough stars to rate Lisa Curme and her ability to understand bodies without doing the 'classic' massage. She is truly gifted. I cannot rate her highly enough.
Robin Johnson
Robin Johnson
24 October 2023
I've been a client of Mark for 2 years and have never felt in better shape and so well maintained. He and his team are consistently friendly, professional and deliver a great service in a lovely environment, I can't recommend Natural Balance highly enough.
Kerry Lyon
Kerry Lyon
28 September 2023
Went to Natural Balance Therapies today and had some waxing therapy done by Steve, one of the excellent therapists there. My waxing was fantastic, I hardly felt a thing and I was helped to feel very relaxed and comfortable, I will definitely be returning back in the near future and also to have a body massage. Thank you Steve. 👍
Todd Arnold
Todd Arnold
20 July 2023
Steve is an excellent therapist for accupuncture, massage and reflexology. I have seen him weekly for months. It’s so relaxing my Oura ring records that I am sleeping even though we may have been chatting. Highly recommended.
Le Pimenta
Le Pimenta
9 July 2023
Always a great experience!
Pam Frucht
Pam Frucht
5 July 2023
Pure Indulgence Treatment with Marion today was truly brilliant. Felt a bit battered afterwards but in a good way. Thank you Marion
Sophie George
Sophie George
29 June 2023
Lolly is possibly the most talented massage therapist I have ever seen. She has an amazing ability to find those sticky spots and help me work through them. If I lived in Brighton I'd be there every week!