Archive for June, 2011

Six facts about Myofascial Release you may not know!

Myofascial Release is growing in popularity and is now used by a range of body workers including Massage Therapists, Physios and Osteopaths. Here’s six facts you may not know about Myofascial Release Myofascial Release works on the fascia, the connective tissue that permeates throughout your body. However fascia is not ‘separate’ to your muscles – it surrounds […]

Dealing with Back Pain through Osteopathy

At Natural Balance, the most common presenting complaint for people seeing our osteopaths is back pain. Studies have shown that osteopathy is an effective treatment for persistent or acute low back pain. Back pain in ninety percent of cases is ‘mechanical.’ Of the other ten percent of causes for back pain, intervertebral disc injuries (or […]