‘Your stress levels will dramatically reduce after a relaxing back and shoulders or full body massage!’
You’ll also benefit from:
- a sense of well-being from the release of endorphins, the body’s ‘feel good’ chemicals
- Calmer and more focused from a reduced heart rate and slower breathing
- Improved circulation increasing the flow of nutrients and oxygen around the body.
- A detox as the lymphatic system flushes out waste products from the muscles
- Increased flexibility as knotted and stiff muscles are eased.
This relaxing massage incorporates a variety of different techniques. Whether you choose to have just a back massage or a full body you’ll leave the therapy room feeling revived and refreshed….guaranteed!
If you prefer a deeper massage we recommend Deep Tissue or Sports Massage.