When is Nutritional Therapy beneficial?

There are times when our nutritional requirements are higher, for example on diagnosis of a specific health condition, after illness, during periods of prolonged stress, in puberty and around pregnancy.

Nutritional therapy aims to identify the underlying causes of your health concerns, providing long-term relief. Some of the areas where nutritional therapy can be of benefit are:

  • Nervous system – Headaches, migraines, stress, anxiety.
  • Food intolerance’s/allergies.
  • Hormonal issues – PMS, menopause, PCOS, thyroid disorders.
  • Digestive problems – IBS, bloating, constipation, diarrhoea, flatulence.
  • Energy – Low energy, ME, chronic fatigue.
  • Immunity – Frequent colds/viruses.
  • Heart health – High blood pressure, high cholesterol.
  • Musculo-skeletal health – Arthritis, osteoporosis, gout, fibromyalgia.
  • Skin health – Eczema, psoriasis, acne.
  • Weight management – Blood sugar problems, food cravings, anorexia.
  • Mental health – Depression, insomnia.
  • Respiratory health – Asthma, bronchitis.
  • Sports nutrition.
  • Maintaining a healthy diet!

There are of course many other areas where nutritional therapy can be of help, so please give me a call even if your own particular concerns are not covered in the above list.

Nutritional Therapy is now available alongside a range of therapeutic Massage treatments at Natural Balance Therapies in Brighton & Hove.

For your specific questions or more details you can also contact Sarah Kirby direct on info@sarahkirbynutrition.com

Our Professional, Experienced and Caring Therapists offer Massage Therapy, Osteopathy, Acupuncture, and Beauty Treatments. Book your appointment Today!

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