glute injury

Low Cost Acupuncture in Brighton & Hove – £30 Sessions for Pain & Hormonal Health

Low Cost Acupuncture in Brighton & Hove – £30 Sessions for Pain & Hormonal Health

Find Affordable Acupuncture in Brighton & Hove with Our New Low-Cost Clinic If you’ve been searching for low cost acupuncture in Brighton and Hove, you’ll know that regular treatments can sometimes feel out of reach — especially if you’re...

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Massage for Marathon Runners

Massage for Marathon Runners

By Mark Blackburne As we approach the start of the marathon season, many runners will be stepping up their training schedules and turning their minds to the all-important issue of pace and endurance. Online forums will be buzzing, and Google...

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Stay on top of your training with a physical, mental and spiritual MOT.

Stay on top of your training with a physical, mental and spiritual MOT.

Guest blog by Chantal. As a keen runner, I run approximately 25 miles weekly and have run both marathons and half-marathons. I decided four or five years ago to book myself in for a sports massage at Natural Balance. I was unsure what to expect...

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