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Patellofemoral Pain Syndrome

Low Cost Acupuncture in Brighton & Hove – £30 Sessions for Pain & Hormonal Health

Posted by Mark in Acupuncture, ankle injury, Bloating, Brighton, glute injury, Hay fever, Hove, Insomnia, Latest News, lymphoedema, Patellofemoral Pain Syndrome, Plantar Fasciitis, Poor sleep, Runners Knee, SAD, Scarring, Shin splints, sprain, stiff neck, Strain, Swelling, tight hamstrings 15 Views

Find Affordable Acupuncture in Brighton & Hove with Our New Low-Cost Clinic If you’ve been searching for low cost acupuncture in Brighton and Hove, you’ll know that regular treatments can sometimes feel out of reach — especially if you’re...

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Massage for Marathon Runners

Posted by Mark in ankle injury, Beauty Therapies, Brighton, Charity, glute injury, Half Marathon, Marathon, Pain, Patellofemoral Pain Syndrome, Plantar Fasciitis, Runners, Runners Knee, Shin splints, Sports Massage, sprain, tight hamstrings, Uncategorized 83 Views

By Mark Blackburne As we approach the start of the marathon season, many runners will be stepping up their training schedules and turning their minds to the all-important issue of pace and endurance. Online forums will be buzzing, and Google...

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Self help for pain at the front of the knee, runners knee

Posted by Mark in Brighton, Patellofemoral Pain Syndrome, Runners Knee 403 Views

Runner’s Knee and how to help yourself overcome it by Charlotte Softly The knee is the most common joint to be injured in runners, and ‘Runners Knee’ or ‘Patellofemoral Pain Syndrome’ (PFPS) is the most common knee injury (1). So, if you are a...

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