When is Nutritional Therapy beneficial?

There are times when our nutritional requirements are higher, for example on diagnosis of a specific health condition, after illness, during periods of prolonged stress, in puberty and around pregnancy.

Nutritional therapy aims to identify the underlying causes of your health concerns, providing long-term relief. Some of the areas where nutritional therapy can be of benefit are:

• Nervous system – Headaches, migraines, stress, anxiety.

• Food intolerance’s/allergies.

• Hormonal issues – PMS, menopause, PCOS, thyroid disorders.

• Skin health – Eczema, psoriasis, acne.

• Digestive problems – IBS, bloating, constipation, diarrhoea, flatulence.

• Musculo-skeletal health – Arthritis, osteoporosis, gout, fibromyalgia.

• Weight management – Blood sugar problems, food cravings, anorexia.

• Mental health – Depression, insomnia.

• Energy – Low energy, ME, chronic fatigue.

• Immunity – Frequent colds/viruses.

• Heart health – High blood pressure, high cholesterol.

• Respiratory health – Asthma, bronchitis.

• Sports nutrition.

• Maintaining a healthy diet!

There are of course many other areas where nutritional therapy can be of help, so please give me a call even if your own particular concerns are not covered in the above list.

Nutritional Therapy
is now available alongside a range of therapeutic Massage treatments at Natural Balance Therapies in Brighton & Hove.

For your specific questions or more details you can also contact Sarah Kirby direct on info@sarahkirbynutrition.com

You can book online 24 hours a day.